Sneak In A Workout and Entertain Your Kids at the Same Time

We know how hard it can be to squeeze a workout into a busy schedule and when you add kids to the equation it becomes exponentially more difficult! Thankfully there are ways to keep your kids entertained and sneakily do some cardio at the same time. Take a look at the exercises below and try out this fun workout game during your next family movie night!

Ella Enchanted Workout Game

10 knee pull ins every time Ella receives an order
20 cross crunches every time Ella gains a new comrade
10 mountain climbers every time Ella changes her hairstyle
15 leg raises every time Ella travels to a new place

Enjoy the movie and let us know how it goes. When you’re breaking a sweat, remember at least you’re not the one with the gift of obedience!

Shawn Johnson's The Body Department - Ella Enchanted Workout Game Click here to download Ella Enchanted on iTunes!

 Adapted from The Body Department.