Mind, Body, Spirit

What I Wish I Would Have Known About Body Image

Nothing hits a girl’s self-esteem harder than middle school and high school. Suddenly, you go from the happy-go-lucky girl playing outside, getting bruises, and generally not worrying about how you look to a girl who obsesses about her appearance and compares herself to other girls. The switch happens lightning-fast…at least it did for me.

My concerns about my body image began in high school. Puberty had kicked in and my high metabolism disappeared a day later. Instead of being able to eat anything without gaining a pound, I would gain weight just by looking at a cookie. The weight gain came, and it was unexpected. READ MORE

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