Coconut Oil: One of 2014′s most-talked-about oils for internal and external health benefits, for good reason. Coconut oil is rich in fatty acids from saturated fats, unsaturated fats, vitamin’s E and A. Before the internet craze on this super ingredient started, people had been using it as a natural component in beauty routines for years. Non-toxic, non-harming, nourishing and effective; what’s not to like? READ MORE
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