Motherhood – it ain’t for the weak or the thin-skinned. And heaven help you if you’re a people pleaser.
Let me explain.
I have always been a typical Type-A-perfectionist-overachiever mixed with a nearly insatiable need to please. Read More
[Editor's Note: Elle Davis is not a health professional or expert. The advice and tips she is sharing are her real-woman experiences with weight loss.]
I’m not an expert when it comes to exercise or eating right, but I’ve been trying to eat healthier. After my little girl was born and I stopped pumping, I tried the diet that has food that you don’t have to refrigerate. Gag. I also tried the one with very low carbs and I only made it one day. Read More
We all need rest, but how many of active ladies actually get it? Many of us work on the weekends. Motherhood is a fulltime job with no day off, and even sleep isn’t always restorative, as any new mother can tell you. So how can busy women and mothers find time for rest in a society that’s constantly pressuring us to be moving? Read More