Health

6 Minute Ab Workout

6 minutes may sound like nothing, but you’ll really be feeling the burn after this workout! READ MORE

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Mind, Body, Spirit
Felicity Huffman's What The Flicka? - Conversations With My Breast Pump & Other Postpartum Rants
Cynthia Silver

Conversations With My Breast Pump & Other Postpartum Tales

I only have two regrets about telling my postpartum horror story on Episode 11 of  ‘Storytime Hour with Erica & Jolenta

1)    I failed to mention the messages my friends Paul and Rick left on my answering machine to and from my breast pump, respectively.

2)    I didn’t read the following email I received from another dear friend while I was in the depths of my postpartum despair:
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Mind, Body, Spirit
Felicity Huffman's What The Flicka? - Dentally Compatible
Erin K Moffat

Dentally Compatible

I’m going to let you in on a little secret—I can get a little self conscious about my saliva production. My orthodontist used to call me “Saliva Woman.” I recently apologized to my dentist for producing too much saliva and his assistant said, “don’t worry, that’s actually good! Saliva helps fight off bacteria.” Good to know! READ MORE

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Mind, Body, Spirit
Felicity Huffman's What The Flicka | 7 Signs You're Entering Middle Age

7 Signs You’re Entering Middle Age

I was prepared to publish an intense, serious post on divorce today but just as I was about to click the publish button, another thought entered my head: To hell with that for now, let’s just have some fun and deal...Read More
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Fitness
Felicity Huffman's What The Flicka | Drink The Kool-Aid

Drink The Kool-Aid

Okay, a bit of depression set in the other day when I stepped on the scale and realized I had gained more fluff than I was content with. The scale wasn’t the first alarm. The stitches in my pants had...Read More
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Mind, Body, Spirit
Felicity Huffman's What The Flicka | The Complete Spring Clean

The Complete Spring Clean

Ah, spring. A time of re-birth and new possibilities. In the early spring months, winter begins to loosen her icy grip to allow tender seedlings to blossom while buds burst from the branches of the trees. The warmer weather brings...Read More
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